Personal Training & Coaching

If you're looking for assistance in personal training, Pat Etcheberry will develop a program that perfectly suits your wants and needs.

No matter what level of performance, you will experience increased strength, greater flexibility, more energy, and increased stamina.  In addition, Pat focuses on reconditioning and maintenance during down times, as well as rehabilitation after injury. 

Programs place an elevated importance on applied and measurable performance, and diet and nutrition is also implemented; athletes spend hours dedicated to toning their bodies, and personal training also involves eating strategically to maximize performance and reaching or maintaining a healthy body weight.

Through Pat Etcheberry's individualized fitness programs, athletes will learn to maximize their workout time without growing tired of the same daily routine through learning new techniques and methods of athletic training. By increasing performance with aid from a personal trainer and coach, participants will build more endurance and improve posture, balance, coordination, and overall cardiovascular health and fitness.

To learn more about Etcheberry Sports' personal training & coaching options please contact This e-mail address is being protected from spambots. You need JavaScript enabled to view it  at (407) 902-5559 or (708) 337-8207 or use our contact form.